Tag: focus

Children and meditation- Tips on making children ready for meditation

| August 27, 2022

Meditation can be a very beneficial activity for children, providing them with a means to relax and focus their thoughts. However, getting children ready for meditation can sometimes

Goals

How to stay motivated and focused on your goals

| July 25, 2022

It’s easy to get sidetracked and lose focus on your goals. Here are 15 tips to help you stay motivated and focused: 1. Set realistic goals. If your