Most people are aware of the negative effects of watching the news. Studies have shown that too much exposure to news can lead to anxiety, depression, and even
We are constantly bombarded with news stories, whether we’re reading the paper, watching the evening news, or scrolling through our social media feeds. It can be overwhelming, and
We’re all familiar with the feeling of anxiety that comes from reading the news. Whether it’s worrying about world events, or simply feeling overwhelmed by the constant stream